Some handy links:
http://www.quitnow.info.au
http://www.surgeongeneral.gov/tobacco/consquits.htm
http://www.lifeclinic.com/focus/smoking/default.asp
http://www.smokenders.com
http://quitsmoking.about.com
Filed under: Health, You can stop smoking | Tagged: give up smoking, Health, smoking | Leave a Comment »
Why do you smoke?
You can control your smoking once you know why you smoke. Here is a checklist provided by world renowned chest physicians based on their experience. Check the probable reasons that come closest to yours in the list given below and also go through the ways you can cope with this problem if [...]
Filed under: Health, You can stop smoking | Tagged: cigarettes, don't smoke, give up smoking, help me to stop smoking, I really want a cigarette, smoking, stop smoking | 1 Comment »
Stopping cigarette smoking is not always easy. If you quit cigarettes abruptly or for that matter, if you gradually decrease the amount of cigarettes you smoke, you ought to suffer from nicotine withdrawal symptoms.
The physical withdrawal symptoms caused due to quitting smoking is a temporary phase. Nonetheless, you can not ignore the amount of discomfort [...]
Filed under: Health, You can stop smoking | Tagged: give up smoking, Health, nicotine withdrawl, stop smoking | Leave a Comment »
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